Discovering the nutritional value of Apricot
According to our personal nutrition log on Apricot from the Vegetables and Fruits category, the environmental metrics reflect standard ratios. Per 100g serving size, this food provides an estimated energy of 48 kcal, alongside approximately 1.4g of protein, 0.4g of fat, and 11g of carbohydrates. Comparing these traditional metrics assists visitors in managing diets in a balanced manner.
Context for standard food composition indicators
Our platform aggregates standard macronutrient measurements and water values from open public sources hằng ngày. All recorded details such as calories and protein content are presented strictly for general reference to support the community in organizing their personal daily dietary schedules.
About the project Calo Guide
Calo Guide is an independent, non-commercial personal nutrition diary. We always suggest that users cross-reference with active local reports when coordinating high-priority health routines.